5-lesson journey to self-discovery and goal-setting using the power of art.
Are you feeling stuck, unmotivated, or unsure of your next steps in life?
Welcome to our 5-lesson journey to self-discovery and goal-setting using the power of art! This program is designed to help you reflect on your past, explore your life’s path, and set meaningful goals for the future.
No art experience is required—just an open mind, a pen and paper, and a willingness to explore your inner self.
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By the end of this program, you’ll have a clearer understanding of where you’ve been, where you’re going, and how to get there.
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Read →From Motivation Enhancement Therapy ME, this (when done often) can be very effective, just 5 seconds at a time. Step 1: Close your eyes and take a deep breath. Step 2: Visualize the reason you want to make this change—whether it’s better he
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