Objective: Effectively communicate your needs while maintaining respect for yourself and others.
Why It Works: DEAR MAN provides a structured framework to express yourself clearly and assertively.
Instructions:
D: Describe the situation.
E: Express your feelings.
A: Assert your request.
R: Reinforce why it’s beneficial for the other person to agree.
M: Stay mindful of your goal.
A: Appear confident.
N: Negotiate if needed.
